Stretch and tone muscles and bones of the hips, back, legs, hands, arms, and shoulders.
Enhance coordination and balance and improve flexibility.
Increases blood flow to promote healing.
Washable and easy to use and clean.
A great exercise alternative for any age and fitness level.
Small enough to take with you anywhere.
Ideal professional design for fitness club, home or gym center.
The foam rollers can be better and easier rolling your deep muscle tissue of front back and side muscle by using your own body weight.
The different
Foam Massage Balls can do good job to stimulate your small muscle junctions and trigger points such as plantar point and Yinlingch'uan point, Sp 9 near the knee in the lower leg.
The advantage of an
vibrating foam roller is that it's easier to relax the whole back muscles, but not to specifically stimulate specific acupoints. More information please view
here.
Use a whole kit, life will be better and easier.
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China [CN] 
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